Women’s bodies are designed to bounce back from pregnancy to a certain degree. But the vast majority of women who have had children still experience lower self-confidence because of changes in their physique. For many, diet and exercise have little to no effect on particularly troublesome areas like the breasts and abdomen. A mommy makeover is a plastic surgery that improves these affected areas after pregnancy. But how do you know if you are a good candidate for mommy makeover?
Deciding to have any plastic surgery is empowering. You can regain some control over how you look and feel in your body, even after having children. With the help of a board-certified plastic surgeon from Zenn Plastic Surgery in Raleigh, NC, you can again feel confident in your own skin.
What is a Mommy Makeover?
A mommy makeover is a combination of cosmetic procedures performed together to save patients surgical time, recovery time and money as opposed to having each procedure separately. The abdomen and breasts are typically the primary focus of this surgery. But you can also add other procedures for specific areas you wish to enhance.
Procedures commonly part of a mommy makeover include:
The mommy makeover concept was originally developed for women who have experienced physical changes as part of pregnancy and childbirth. But mommies are not the only good candidates. In fact, this surgery works well for women and men who have lost a lot of weight or experienced the changes associated with aging.
If you are a good candidate for mommy makeover, your surgical plan is developed to target your unique needs. Your plastic surgeon discusses your aesthetic goals with you to fully understand how you want to look. Then, he makes recommendations based on those goals and procedures that can provide the results you seek.
Is a Mommy Makeover Common?
According to the American Society of Plastic Surgeons’ 2020 Plastic Surgery Statistics Report, the individual procedures typically included in a mommy makeover are among the most popular plastic surgeries. Liposuction is the fourth most popular plastic surgery procedure in the U.S. and breast augmentation is fifth most popular.
Below are the number of people who had individual mommy makeover procedures in 2020:
- Liposuction – 211,067
- Abdominoplasty, also called tummy tuck – 97,988
- Breast augmentation – 193,073
- Reduction – 33,574
- Lift – 87,051
- Gynecomastia – 18,575
Mommy makeovers and associated procedures are so popular because of the results they provide. They also positively affect areas of the body that cannot always be improved through diet or exercise. A mommy makeover improves trouble areas like:
- Drooping or sagging breasts
- Stubborn belly fat
- Excess skin
- Flattened breasts
Many women who seek a mommy makeover do so because of the results a friend, relative or coworker gained through their surgery. Also, because plastic surgery is more accessible today than ever before, more people can pursue having these procedures to improve their self-confidence. With multiple procedures performed in one surgery, you experience less downtime and a shorter recovery period. This means you can achieve your aesthetic goals without taking too much time away from your family responsibilities or work.
The first steps in realizing your own dreams for your body are finding out if you are a good candidate for mommy makeover and seeking a consultation with a board-certified plastic surgeon.
Am I a Good Candidate for Mommy Makeover Surgery?
The best way to find out if you are a good candidate for mommy makeover is to meet with a board-certified plastic surgeon for a consultation. During the consult, your plastic surgeon will review your medical history, current health and personal goals to make recommendations.
A good candidate for mommy makeover should first meet these basic requirements:
- Good overall health
- At or near ideal body weight
- No plans for additional pregnancies
- Able to quit smoking several weeks before surgery
- No smoking for several weeks after surgery
- Have realistic expectations
Smoking before and after your surgery can lead to serious complications. This is why current smokers or those unable to quit do not make a good candidate for mommy makeover. However, you can talk to your plastic surgeon about quitting smoking and when this must happen to proceed with your surgical plans.
Who is the Best Plastic Surgeon to Perform My Mommy Makeover Procedure?
Besides finding out if you are a good candidate for mommy makeover, it is very important that you find a great surgeon you can trust. To start, your plastic surgeon should be board-certified by the American Board of Plastic Surgery. They should also have appropriate memberships as a reflection of their ethics, skills and experience.
For example, Dr. Michael Zenn of Raleigh-based Zenn Plastic Surgery possesses the following certifications, education and memberships:
- Graduated Phi Beta Kappa with a B.A. from the University of Pennsylvania
- A member of the American Society of Aesthetic Plastic Surgery
- Alpha Omega Alpha with an M.D. from Cornell University
- A member of the American Association of Plastic Surgery
- Surgical residency at New York Hospital-Cornell Medical Center
- A member of the American College of Surgeons
- Harvard’s Plastic Surgery Residency at Massachusetts General Hospital
- A member of the American Medical Association
- Facial and breast plastic surgery fellowship at Memorial Sloan-Kettering Cancer Center
- Board-certified in Plastic Surgery by the American Board of Plastic Surgery
- A member of the American Society of Plastic Surgery
Beyond these credentials and board certification, you must feel comfortable with your plastic surgeon. After all, you are entrusting your surgeon with your body. If you do not feel comfortable and cared for by your initial plastic surgeon, seek a consultation with another one.
Lastly, it is important to review your plastic surgeon’s before and after photo gallery. This gallery is often provided on the surgeon’s website or in an album you can review in the waiting room. Indeed, by looking at these images, you can find a surgeon who is able to provide the type of results you seek.
Find Out If Mommy Makeover Surgery is Right for You
Taking some time for yourself to focus on your own needs is difficult when you have children and other responsibilities. But you deserve to feel confident in your own skin, especially since you give so much of yourself to others. It is completely normal to want to have your pre-pregnancy, younger or slimmer physique back. When you cannot achieve the results you want through diet and exercise, a mommy makeover offers hope to regain your lost confidence.
To find out if you are a good candidate for mommy makeover in Raleigh, North Carolina, schedule a consultation with Dr. Michael Zenn at Zenn Plastic Surgery.